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"This is a detailed, categorized list of food that pregnant ladies must consume and foods they must avoid, particularly in the first and second trimesters of pregnancy:
oods Pregnant Women Should Eat:
Dark leafy greens (spinach, kale, broccoli) – rich in folate, iron, and calcium
Colorful fruits (berries, Oranges, bananas, mangoes) – high in vitamin C and fiber
Sweet potatoes – loaded with beta-carotene (vitamin A)
Lean Proteins
Whole Grains
Dairy or Alternatives
Healthy Fats
For more detailed, personalised information, you should contact or visit your local care provider, such as Best Maternity Hospital near baner.
What else can I help you with?
What are good foods to eat while you are pregnant?
When you are pregnant, the ideal foods to eat should be fresh meat, fresh fruit, fresh vegetables and whole grains. Fish containing Mercury, mayonnaise and cold cuts should be avoided. Your doctor will give you a list of food items to avoid. The general idea is to eat healthy, fresh foods as much as possible.
Which foods would you recommend cooking while pregnant to avoid heartburn?
There are several foods that can cause heartburn, so avoid those foods that trigger it. A good list of foods to prevent heartburn while pregnant would be vegetables, fruits, nothing with caffeine, do not eat big meals and drink lots of water. More detailed information can be found here: http://heartburn.about.com/od/preventingheartburn/a/pregnancyhrtbrn.htm
What are the main things a female should avoid when pregnant?
Some of the main things a woman should avoid while pregnant are smoking and drinking. Along with these is to be sure and not do any types of drugs.
Is it ok to have a litter box in your room while your pregnant?
No you should avoid those when you are pregnant. And even if you weren't pregnant I would recommend that you never have that where you sleep.
What are good food to eat while you are pregnant?
When you are pregnant, the ideal foods to eat should be fresh meat, fresh fruit, fresh vegetables and whole grains. Fish containing mercury, mayonnaise and cold cuts should be avoided. Your doctor will give you a list of food items to avoid. The general idea is to eat healthy, fresh foods as much as possible.
Is it safe for you to have your puppy in your stomach while pregnant?
Huh?! No, you should strictly avoid eating puppies.
Why should you avoid blessed thistle while pregnant?
it's an abortificient --it can make you lose the baby
Is it safe to bleach your hair when you are 23 weeks pregnant?
No. The chemicals in the dye can get in your blood stream and transfer to your baby. There are other chemicals you should avoid such as splenda. Do a google search for things to avoid while pregnant.
What should you eat and drink while pregnant?
What you eat and drink while pregnant is very important. Getting enough folic acid, vitamins and calories are all an important part of the babies development. Eating fresh foods and healthy foods is the best route to go.
Can you drink Malta goya while pregnant?
No, Malta is a very strong drink and for the first trimestre you should avoid this drink.
Should you avoid handling pet chickens while pregnant?
No they are fine. Not harmful at all. Just wash your hands after each time you hold them, like you should for all animals anyway even if you are not pregnant.
Is crystal light safe while pregnant?
I would avoid anything with artificial sweeteners while pregnant or nursing.
