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What types of drinks should you avoid when you dehydrated and why?
Wiki User
∙ 14y ago
Foods don't prevent dehydration, liquids do. To prevent dyhydration drink plenty of water. But if a madman has locked you in a room with a fantastic buffet and no drinks, I would go for juicy foods like fruits.
Wiki User
∙ 16y ago
Wiki User
∙ 15y agoWater and Gatorade are definitely the best, so anything else is not a good idea.
Wiki User
∙ 14y agoSalty drinks because it makes even more dehydrated.
Wiki User
∙ 9y agoWATER.
After that: fruits, soup (without salt), vegetables, jello.
Wiki User
∙ 10y agoWater.
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