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  • Overweight or obese people (or anyone, for that matter), if trying to lose weight, should either limit or avoid avoid fatty meats, butter, creamy dressings, white bread, cakes, chocolate, high-fat dairy products, etc.
  • One of the major causes of obesity is refined (processed) carbohydrate. Moreover, refined (processed) carbohydrates are a major cause of weight gain, obesity, insulin resistance (syndrome X), Diabetes type 2, and many diet related diseases. In you are uncertain what constitutes a refined processed carbohydrate, you can view a long list of these foods, further down this page, listed under Related Questions.
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Q: What foods should obese people avoid?
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Related questions

What are the top foods that make people obese?

they can eat many things but no snacks in-between that will help also go and see your GP who will also give u advise.


Why cant obese people have sugar?

Well, if you're obese, it's real common to also be diabetic. And if you're diabetic you should be real careful about eating sugar. Sugar is also very high in calories, energy. And the main reason for becoming obese is eating more calories than needed. So unless the obese person wants to become even more obese, they should avoid foods that are high in calories, basically everything that sweet and fatty.


What can you do if you are obese?

If you are obese you can exercise and eat the healthy foods such as fruits and vegetables and you should try to move a little. What I mean by that is to exercise once a day


Where should obese people live?

In a house or apartment.


Why do obese people eat very sweet and fatty foods?

As all people do, a person who has problems with their weight enjoys sweet and fatty foods because of the way the foods taste. However, just because a person is obese, does not mean that they eat very sweet and fatty foods. There may be other reasons for their weight, even though they eat a well balanced diet.


Should obese people have to pay for 2 seat tickets?

absolutely


How can you avoid becomeing obese?

Eat a healthy diet, avoid over eating, get more exercise.


Why is Fiji obese?

Because of all the starchy foods in Fiji and introduction to MORE starchy foods from America


How to Cure Obesity?

For the past few years, the rate of obesity in people across the country has increased dramatically. Luckily, there are things people can do to avoid becoming obese. One of the most effective things to do to avoid obesity is to avoid overeating. Most people are unaware how many calories that they actually consume in one sitting. To help with this, most people should do their best to count calories every meal and avoid eating over 500 calories in any one meal.


How do you make yourself obese?

Eating alot of foods high in fat.


How tall should an obese ten year old girl be?

It doesn't depend on how tall the girl is, it depends on her BMI. Normally, obese people tend to be shorter.


When obese people die are they still obese in heaven?

no