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What foods source contains all the essential amino acids and is the best source of proteins?
Wiki User
∙ 8y ago
Nearly all foods contain all the essential amino acids, with the exception of Gelatin.
The best source of protein would depend on your criteria. Spinach gives you the biggest bang for your calorie buck: 51% of its calories come from protein, followed by lentils (36%), chickpeas (33%), peas (30%), beans (27%) and kale (22%). By comparison, regular ground beef gets only 4.3% of its calories from protein.
Agnes Bogan
Wiki User
∙ 12y agothe best source of protein is fresh pure milk.
Wiki User
∙ 12y agoEggs contain a lot of good-quality protein. Also things like milk, meat, fish and some vegetables are good sources of protein.
Wiki User
∙ 14y agoMeat and fish.
Wiki User
∙ 12y agoGranola,eggs,meat
Wiki User
∙ 12y agomeat.
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Do essential amino acids contribute to proteins?
Yes of course! Essential amino acids do contribute to proteins, relating with protein synthesis.
What are LBV proteins?
Low biological value (LBV) proteins do not full-fill the essential amino acids that our body needs. In contrary high biological value proteins contain right amount essential amino acids.
What type of proteins contain all nine amino acids?
Meat, fish, poultry, eggs, milk, cheese, yogurt, and soybeans provide all nine essential amino acids. The nine essential amino acids are the building blocks of proteins.
Mechanisms of action of amino acids?
Amino acids are the building blocks of proteins They help in the formation of proteins.they are two types of amino acids 1)Essential Amino acids2)Non Essential amino acids
What contains the genetic code lipids carbohydrates nucleic acids proteins?
Nucleic acids (DNA and RNA).
Proteins are essential because they are the only nutrient that contains what?
Nitrogen, in the form of amino acids.
What is the differrences betwen complete and incomplete proteins?
The number of essential amino acids it contains.
Do essential amino acids contribute to proteins?
Yes of course! Essential amino acids do contribute to proteins, relating with protein synthesis.
What are sources of essential amino acids?
plant proteins
What are essential amino acids in human nutrition?
proteins
The best sources for essential amino acids are?
animal proteins
What are LBV proteins?
Low biological value (LBV) proteins do not full-fill the essential amino acids that our body needs. In contrary high biological value proteins contain right amount essential amino acids.
What essential nutrient are amino acids associated with?
proteins are made up of chains of amino acids
Is nitrogen an essential component of proteins?
All proteins are compounds comprised of amino acids. Amino acids contain amine (-NH2) and carboxylic acid (-COOH) groups. Nitrogen is an essential component of the amine group in all proteins.
How many amino acids are in DNA and Proteins?
DNA contains no amino acids, it contains nucleic acids. Proteins can contain from 2 amino acids to tens of thousands.
What contains peptide bonds lipids proteins or nucleic acid?
Amino acids from proteins.
What are the bulding blocks of proteins?
Amino acids are the building blocks of protein. There are twenty types of amino acids and they can be divided into two groups; essential and non-essential.
