What foods to avoid for weightloss?

Answer 1

You need not avoid all your favorite foods while you are dieting. Giving up your favorite foods may set you up for failure. You can still diet but eat the things you really like in smaller portions. You may even try cooking them differently. Baked or broiled instead of fried. Most of your favorite foods can be eaten, but can help in the weight loss process if they are made in a different way.

For in-depth information about what foods to eat and what foods to avoid to lose weight, see the page links, further down this page, listed under Related Questions

Answer 2

If you want to lose weight, it matters somewhat about what you eat. But it depends a lot on how much you eat. Like fruits and vegetables! They are always the way to go when on a diet. But think about this: What if you ate fruits and vegetables for 24 hours straight? You would gain weight. So try to stay away from all those sweets and sugar-packed foods like cake and cupcakes. But if you do happen to get a sweet tooth, I suggest you get one of those "Smart Choice Desserts." THEY ARE SOOOOOO GOOD! I had one, I think it was chocolate moose, and it was only like 100 calories! And if you want a really good (and healthy) snack, try lean cuisine. They do not have a lot of calories, and are really good. But, when dieting, be sure you are eating a healthy amount of calories. Don't eat like 400 calories a day, because that is really bad, and it will make you look really bad too. Good Luck With The Diet!

Answer 3

Weight loss is no longer a difficult task these days. People who wants to lose weight should avoid junk or oily foods. People should not eat soy, corn, gluten, dairy, sugar and artificial sweeteners, eggs etc. in order to reduce weight.

Answer 4

Any kind of fast food, fried foods, cakes and bakery items, cereals (serving sizes on cereals are usually very low which tends to make it easier to go over it and eat more calories), salad dressings (although tasty, they make salads usually at least 3 times as unhealthy), soda, energy drinks and juices, and bacon and other meats with a lot of fat.

Answer 5

You would do best with foods that are not processed, including those with high fructose, saturated or transfats, or white flour (pasta, breads). Read the labels of any foods you buy. Low fat or sugar free foods often have alternative ingredients that will give you gastric distress, such as olestra and sorbitol. Monitor your portions and, in general, have half of your plate as vegetables or fruits. A daily lunch of soup, such as homemade vegetable, will often help you lose, while providing the nutrition you need.

Answer 6

1) Junk food; fast food. These tend to be loaded with oils, and/or sugar, and fats.
2) Sweetened drinks. Have water and natural fruit juices with no sugar added.
3) White bread; refined flour and pasta. Replace it with whole wheat, which is both healthier and more filling.
4) Breakfast cereals. Have something healthy such as plain oatmeal or wheatena.
5) Salt. Stop eating salty foods and sprinkling salt on everything. Salt contributes to water-retention and hunger-sensation. See also:

Losing weight

Answer 7

1 thing No fatty food.2 thing no butter or oil.3 thing go online and search up healthy food

Answer 8

bacon and butter

Answer 9

sugars