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What else can I help you with?
Which free weight equipment takes up the least space?
The Bowflex dumbell set have a very unique space savign design.
Does free weight benching Work more museles then the machine 100 is hard for your friend to do in free weight but on the machine he can do 160?
theoretically no, the matchine was designed to give you the exact same exersize as free weight benching, and sometimes they are a little off on the weight you are actually lifting
What is the difference between a Bowflex machine and free weights?
The only difference between a Bowflex machine and free weights are wires. The Bowflex machine uses weight resisting wires to increase your weight. With free weights you are using your own muscle to rely on.
Is there any difference between machine and free weight training?
Yes there are differences between machine and free weight training . Here are a couple of sites that will help you with this www.nsca-lift.org/HotTopic/.../Machine%20vs%20Free%20Weights...., and www.livestrong.com/.../84894-difference-between-machine-weights-...
What is a free weight in weight training?
A free weight is one that is not attached to a machine, cable, etc. This essentially means barbells and dumbells. These types of weights are more effective for strength gains.
Is it a better workout to use Free Weight Equipment, or a machine set up like at the gym?
Free weights are always better for building muscle than a machine set up.
Can you still put on weight and not touch a single weight machine or free weights?
Yes, there is plenty you can do with your own body weight. I wouldn't recommend limiting yourself to that, however.
What is the main difference between free weights and universal weights?
Free weights cost less money. People have used free weights on a weight bench and have not used a spotter. The free weights have fallen on them and killed them. A universal machine is more expensive. You can not drop a universal machine on yourself.
What are the system requirements for installing a Windows Virtual Machine?
The system requirements to installing a virtual Windows machine on a computer are simple - Any 64bit processor, at least 2Gb of free memory and 750Mb of free hard disk space.
Is there any Free Weight Equipment for kids?
Pro Club makes a machine specially designed for shorter and lighter people.
Advantages and disadvantages of oil cooled welding machine?
it is trouble free and can work long hours, the only problem is the weight
Can you grow critters for free in treeworld for iPhone?
Yes. At least to level 3. Takes a while though.
