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On a low carb diet, you can basically eat anything, well besides carbs. Fruits, veggies, meat you can have them all. But really you can eat anything in moderation.
There are many fruits which contain carbs that are acceptable on a low carb diet. Some of those fruits include oranges, pears, pineapple, kiwi fruit and strawberries.
You can, but you should not if you want your low carb diet to work.
To go on a low carb diet you should eat mainly meat, fruits, and vegetables. You should also make sure you drink a lot of water because people on low carb diets are often found to be dehydrated.
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
lowcarbdiets.about.com has a comprehensive list of low carb diet foods. As you can see, fruits, vegetables and grains are top of the list as they are all low carb options.
You can find information on a low carb diet on spark people and fitness pal sites. You need to eat foods such as fruits, vegetables and whole grain foods.
YES
You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.
Eat high-protein low-carb foods and exercise. Eat more fruits and drink lots of water.
If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.
Vegetables and fruits, begals, or low carb bread products are good foods to try when trying to lose weight on a low-carb diet. These foods can be tasty and weight benefiting.