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Why is the respiratoy system important?
To get rid of CO2 waste and refresh your blood with O2. O2 is needed for your sugars and fat to burn, which is fuel for your muscles and other organs to move. CO2 comes from burning that fuel. Both is carried in and out by the lungs via the red blood cells. Oxygen is needed in any form of combustion. AKA 'fat burning'.
What athletes need fat for?
Fat has a lot of energy in it, so athletes will usually need a bit of it to have the "fuel" needed to get through training. On top of that, the body also needs a small amount of fat to remain healthy. Some vitamins can only be absorbed through fat for instance.
What has the author Janet Colwill written?
Janet Colwill has written: 'An analysis of food utilisation in restaurants and public houses with particular reference to food waste and fat content'
Are fat free diet plans effective?
"Fat free diet plans are not effective in the long term. You may lose weight initially but it is not realistic, or healthy, to maintain a fat free diet."
What is the fuel factor for carbohydrates for fat?
Carbohydrate Fuel Factor: 4kcal/g Fat Fuel Factor: 9kcal/g Protein Fuel Factor: 4kcal/g Carbohydrates are the preferred source of energy and used quickly. Fat is then a backup source of energy when carbohydrate fuel availability is insufficient. Protein fuel is used when both carbohydrate and fat available fuel is inadequate; however, it is a less efficient back up source.
Is diet or exercise the best way to lose abdominal fat?
To lose abdominal fat, both diet and exercise combined will get you the most results. You will need to exercise to build lean muscles to help burn off the fat, and a clean diet will be needed to fuel your body so that it does not try to retain the fat due to starvation.
Is the South Beach diet effective when one is trying to lose actual fat?
No, the South Beach Diet is not effective when one is trying to lose actual fat. No diet can accomplish this actually. You can never actually lose fat, but you can shrink the fat cells.
Is proactol effective as a fat burner?
Proactol does help as a fat binder. Since it is a herbal supplement, it does not have major side effects. But like all other fat binder & fat blockers, Proactol may not be effective if you do not limit the daily intake of fat. One thing you have to remember with proactol or indeed any fat burner pill is that they dont work with Carbohydrates. Maintain a low carb diet if you want this pill to be effective.
What is the fat cells job?
the job of fat cells is to store fat in the body until it is used for fuel
What is role of fat?
It is needed for warmth. :)
Is the fat smash diet effective?
The Fat Smash diet is a very effective diet for some people. This particular diet was used by some of the contestants on Celebrity Fit Club.
What two molecule types are needed to form a molecule or a fat?
You mean of a fat?
