Yes, there are many Video Games designed to keep you in shape. The Wii has a great game called Wii Fit that features a special board that you exercise and play on. You can run, ride a bike, box, and do all kinds of cardio actives on it - it also keeps track of your progress and weight.
Because every workout could use a good friend - or better yet, an entourage.
A good abs six pack workout is to run. Runners most often have the best abs. However, you could also use a work out ball, another very effective method to get a 6 pack quickly.
XS workout videos are hands on free weight training videos.
The sandbag workout is lifting the bags. You use them in the same way that you'd use weights. They're a good substitute because they're cheaper - you can even make your own.
The Biggest Loser website offers many free exercise tips and techniques one could use to build a free workout program. Fitness Magazine offers free workout programs as well.
The Bowflex is a good, reliable workout machine. It is very convenient to use in your own home. It does not take a lot of time to use nor does it take up too much space, I would recommend this.
MMA workout routines can be found in most fitness / workout websites, blogs and YouTube channels. It would be a good idea to use a respected website, such as Mens Fitness, Shape or TapouT XT.
You could try the best workout or good deal from people and machine for exercise mostly the best review are the best to be used for in your case. Don't over do it.
The Spartan workout is based on reps (repetitions of a certain exercise in large quantity such as 300). For most people this is excessive and is more likely to cause injury than muscle tone.
A good place to start if you are a beginner looking for a good workout routine is here: http://www.gymjunkies.com/beginners-workout-plan/ This is written by a trainer who has provided a simple plan for both men and women for four weeks. It has extra information too which you may find useful such as what to do after your four weeks of working out plus meal plans to accompany your workout.
The best workout DVDs for weight loss is hard to say. Any DVD that offers good cardio training will help with weight loss. They key may be if the training is fun then you will use and it would be good.
Nintendo Wii has become another main gaming console so yes there are a ton of games for it. The cool thing about the Wii is it is interactive. A lot of the games require you to do some sort of action. Many games will give you a good workout too. If you are a gamer the Wii is a must get!