Low Cholesterol & Low Fats
cytoskeleton
This gives our body More flexibility and strength
Collagen fibers give the skin flexibility.
My trainer said that strength is directly proportional to flexibility.
Collagen provides structural support and strength to the skeletal system by forming the framework for bones and joints. It helps to maintain bone density and strength, as well as contribute to the elasticity and flexibility of joints, tendons, and ligaments.
Their wall strength
The Necessary and Proper clause gives flexibility to congress.
Hair is primarily made of a protein called keratin, which gives it strength and flexibility. The composition of keratin in hair includes amino acids that form strong bonds, allowing hair to withstand stretching and bending without breaking easily. This combination of proteins and bonds gives hair its resilience and ability to maintain its shape.
The vessel layer that provides arteries and veins with their contractile ability and strength is the tunica media. This middle layer is composed primarily of smooth muscle and elastic fibers, allowing for regulation of blood vessel diameter and blood pressure. In arteries, the tunica media is thicker to withstand higher pressure, while in veins, it is comparatively thinner.
flexibility
No, golf does not need flexibility. More on your arm's strength.
it's both a sport of strength and flexibility