Gold Ores (with gauntlets)
If you're a member and you want fast smithing experience then you have only one real way to go this is gold ores. Gold ores (with gauntlets) are the best smithing experience in the game gaining 56.2 experience per ore smelted which is more than runite ores! But Gold ores is going to cost you a lot of money check the price in the prices section, but if you are mining them then you have got the best experience possible for free, but of course this will take you longer. But hang on their before you go grab your money or you pickaxes you need to make sure that you have the Goldsmith Gauntlets, to get them you need to complete The Family Crest quest.
When worn, the gauntlets increase the Smithing experience gained when smelting gold bars from 22.5 to 56.2. There are no requirements to wear these gloves and they can be obtained by bringing the magical Family gauntlets and 25,000 coins to Avan.-these are the things that give you the 56.2 experience per ore rather than the normal 22.5 experience per ore. ( Rumoured to be more exp than smelting a Runite Bar ).
i think magic trees but dont kill me in the wilderness
37224xp is required for 40 smithing
37,224 XP ~Toad. Seven... and a HALF!
You get exactly 187.5 xp per steel platebody in runescape which is probably the best way to raise smithing cost wise
Iron platebodies give the most xp of all the iron creations. They give 125 xp per bar.
maple
If your 48 smithing steel plates are good if you've got money and time. But the best and i got easy levels from using sacred clay hammer while smithing 500 steel plates and it was insane xp youll get lvls supa fast
you should Fletch the arrow shafts, then smith the arrow tips, then make them. It's great xp for smithing and fletching, AND ranging.
usually each trout gives you 50xp
Falador teleport gives you 48 Magic experience.
Vampire slayer gives like 5,000 attk xp... but thats about all...
Temple of Ikov give a decent amount of ranging experience.
Pre-EoC the Miasmic Barrage would've taken that title if it had numerous targets.Post-EoC the xp gained is dependant upon what you fight, but I'd have to guess probably Fire Surge on Ice Wyrms.