The liver.
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Yes, it destroys up to a half of the vitamins. In addition, the amount of vitamins decreases for every year the can is stored.
Raw. cooking destroys anxtioxidents and vitamins somewhat.
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Vitamins and Minerals
Three vital body processes that vitamins help regulate are digestion, absobtion, and metabolism.
what effects do cooking processes have on the main b vitamin
Heat transfer kills necessary enzymes and destroys vitamins. The less heat the better.
Yes, vitamins are essential for various chemical processes in the body. They act as coenzymes or cofactors that facilitate biochemical reactions, including metabolism, energy production, and the synthesis of neurotransmitters. Without adequate vitamins, these processes can become inefficient, leading to health issues and impaired bodily functions. Thus, vitamins play a critical role in maintaining overall health and well-being.
vitamins
vitamins
Vitamins