The HCG diet phase 2 include eating as much as you want the first two days. Phase 1 does not have this option.
There are many delicious recipes you can use when you are on the hcg diet. Some of these recipes can be found at www.allhcgdietrecipes.com or www.simplyhcg.com/blogs/recipes-soups-salads-sauces
You can find reader submitted recipes for phase 2 of the HCG drops diet online form Spark, in the Spark Recipes section. Follow this link for a collection of HCG phase 2 recipes: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=190562
Any meal that contains very few calories, along with the intake of HCG, is a good recipe for that phase of the HCG diet.
The phase 2 recipes are best used as an extension of the same plan you went with for phase 1. However, a general list of phase 2 information can be found at http://www.hcgweightlossdiets.com/hcg-recipes.html
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
No the HCG diet recipes are not diffictult to make. In fact, they are incredibly easy to make.
You can find some of Dr simeons HCG diet recipes on the following site: http://hcgdietinfo.com/HCG-Diet-Protocol.htm. It is an extreme diet.
You can find Dr Simeon HCG diet recipes on the following site: http://hcgdietinfo.com/HCG-Diet-Protocol.htm. It is a very extreme diet.
You may have clams during phase 3 of the HCG diet.
You can find the best HCG diet recipes on the following site: http://recipes.sparkpeople.com/cookbooks.asp?cookbook=54436. They are extremely low in calories.
For the phase 2 of your HCG diet, you can always try black coffee (I recommend the organic one) or organic tea in your breakfast on the third day after you've taken the HCG Injection for your phase 2. I also recommend that you try organic vegies for snack such as lettuces, tomatoes, cucumbers, celeries or an apple to maintain your weight loss control.
There's a lot of great recipes out there for the hcg diet, but most aren't free. The absolute best one which is can be found at http://freehcgrecipes.com/