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The best diet to lower blood pressure is to eat food such as honey nut cheerios its good and healthy. Another food is Oatmeal Squares its healthy and delicious.
You can lower blood pressure naturally through living a stress free life, eating good food in moderation and getting regular exercise. Having a loving family also helps.
Not if it is within the normal range
Gardening helps you relax. It can lower your blood pressure. It is also good exercise.
If you have high blood pressure you can still eat some foods with salt in them, you just have to lower the amount of salt that you use in your foods. Such as stay away from foods such as pretzles.
A good blood pressure reading is anything 120/80 and lower.
blood pressure is use to determ wether a person (a patient )is having hypertension or not.
There are vitamins and supplements to help lower blood pressure. You should ask our doctor about getting a prescription. Using the vitamins along with a good diet should help.
A healthy blood pressure range would be 120/80. Often if your blood pressure is higher than this you will be told you have high blood pressure and anything lower would be low blood pressure. If your blood pressure is over 140 then you should take steps to reduce this.
Having a pet in the house can give a person a sense of comfort and provide companionship. This can result is lower blood pressure due to the warmth of giving someone love and affection. It may lower blood pressure and stress.
yes, pickles lower blood pressure. if you have high blood pressure consider eating pickles(in moderation!) if you have low blood pressure pickles will make it worse.
A good diet for high blood pressure involves eating small portions. Food with low sodium are ideal and eating foods with high potassium are also good.