Balanced diet of food intake in 3 rules
1. Carbohydrate with vegetables
2. Protein with vegetables
3.fruits alone
Liquid consumption during mealtimes to be kept to a minimum but plenty iof water in between meals.
to have good flexibility, endurance, and strength. And to have the right nutrition.
good and proper nutrition
There are lots of places online where one can find facts about good nutrition. Some of these websites are "Ripped Recipes", "Men's Health", "Discover Good Nutrition" and "Good Nutrition Ideas"
Good nutrition keeps you healthy. Nutrition is absorbed by your digestive system.
to have good flexibility, endurance, and strength. And to have the right nutrition.
Good nutrition helps you to avoid illness.
Nutrition is good
excersice is the key of healthy nutrition
Lynnrae Francis has written: 'The shape of good nutrition (Good nutrition series)'
how long is boost nutrition drink good for survival?
Getting your body the nutrition it needs is essential to good health. Good nutrition includes eating the right amount of fruits, vegetables and whole grains while consuming fatty foods only in moderation. Good nutrition helps fuel the heart and makes the body more efficient at fighting disease. Good nutrition, combined with regular exercise has been shown to lengthen the lifespan. In addition, practicing good nutrition is key to maintaining a healthy weight. Good nutrition also includes getting the recommended amount of vitamins that your body needs to function effectively. If you are looking to live a long and prosperous life, the first step is to practice good nutrition.
If you mean why is nutrition important to individuals. It depends. Most times its to be or continue to remain in good health and it may be because a person has health issues, such as diabetes, heart conditions, obesity, etc.