Flax seed oil is derived from flax seed. They both have many benefits of which you can read in the link below. However, flax seed is high in fiber and the oil is not.
Flax seed is derived from the flax plant (also known as common flax or linseed).
Ground flax seed it's healthier, and it's good money.
There are 6.5 grams in a tablespoon of flax seed meal.
Flax seed come from the flax plant.
I think it doesn't matter but if you eat whole flax seeds you have to chew them well. The outside of flax seed is too hard to break apart by chewing and whole flax seed is not properly digested to get out the nutrients. The recommendation is to use either flax seed oil to use already ground flax seed.
Alsi (Flax seed) da oil...
Is Horse Gram and Flax seed same .... The answer is no......
You say, "seed of flax;" "semilla de lino."
Flax seed is healthy to the human body. Flax seed has been shown to decrease the amount of time a person is sick and boosts the immune system.
The best way to store flax seed is in the refrigerator or in the freezer. Make sure the bag you store it in is airtight as flax seed can get rancid.