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Your stomach should feel full after eating a full meal. This is the norm, if you eat a snack and you're full, it might be a bit worrisome, but being full from a full meal is just fine.

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Q: What happens if your stomach feels full after eating just one meal?
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If the size of the human stomach is reduced, then the person in question, with the smaller stomach, will feel full after eating a smaller amount of food than he or she would have had to eat to obtain a similar sense of satiation, when he or she had a larger stomach. In other words, smaller stomachs get full faster.


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