One group of muscles contracts, and the other group extends. As an arm moves down, the bicep muscle (the one that faces the front side of the body and goes from the shoulder to the elbow) relaxes. When the muscle relaxes, it goes from being contracted to elongated. This relaxation happens at the same time that the tricep muscle (the one that faces the backside of the body and goes from the shoulder to the elbow) contracts. This happens because the human body's skeletal muscles have what can be considered compliments. I say this to mean that when a muscle relaxes, there is a muscle that contracts simultaneously. Therefore, they move antagonistically to each other. This is to serve the purpose of creating specific movements that help assist in locomotion. On the molecular level of what happens when a muscle contracts and relaxes, the actin and myosin filaments in muscle fiber overlap to contract and separate to relax.
The muscle in your arm contracts. The muscle on the other side of your arm, opposite from the side that you are flexing, stretches.
Putting your arm down engages the triceps. The primary function of this muscle is to allow you to straighten your arm at the elbow. The tricep is the antagonist of the bicep.
lateral rotation of humerus (upper arm)
Which muscle? The biceps, at the front of the arm, get shorter, and the triceps, at the back, get longer.
With your muscles.
shoulder
you will get hurt
it contracts
The biceps brachii muscle will contract, pulling the lower arm up.
The Triceps extend (Stretch out) as the biceps contract.
The triceps are responsible for straighting and the bicep is for curling muscle.
The triceps brachii muscle is responsible for extending the forearm and allowing you to push objects away from your body. It is located on the back of the upper arm and is activated when straightening the arm.