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The breathing rate increases therefore the depth of breathing increases. During a vigorous exercise we undergo anaerobic respiration in muscles when there is not enough oxygen reaching to the cells to convert glucose into water and carbon dioxide (the products of anaerobic respiration with the presence of oxygen). During anaerobic respiration, glucose is only partially broken down into lactic acids and a relatively small amount of energy. Accumulation of lactic acids in the muscles causes pain and discomfort and may lead to muscle fatigue which is when the muscles are not able to contract properly. The muscles must rest and recover. Accumulation of high levels of lactic acids in muscles is toxic and must be removed. During the rest period, lactic acid is removed by the circulatory system to the liver. In the liver, lactic acid is oxidized to produce energy. This energy is used to convert the remaining lactic acids into glucose and eventually glycogen to be stored in the liver. This only happens after the period of anaerobic exercise has ended. The amount of extra oxygen that the body takes in after an exercise to convert the lactic acids into glucose is called the oxygen debt. This explains why we continue to breathe heavily,deeply and quickly after exercising. Hope this helps! -AA
What else can I help you with?
What happens to the bodies heart rate and breathing rate during vigorous exercise?
it will increase
How many mph does breathing move air?
Breathing typically moves air at a rate of 10-20 mph during normal inhalation and exhalation. The speed can increase during activities like running or vigorous exercise.
What organelle is active during vigorous exercise?
Mitochondria are the organelles that are most active during vigorous exercise. They are responsible for generating energy in the form of ATP through aerobic respiration, which is crucial for muscle contractions during exercise.
Which chemical is produce during vigorous exercise when the supply of oxygen is limited?
Lactic acid is produced during vigorous exercise when the supply of oxygen is limited. It is formed as a byproduct of anaerobic metabolism in muscle cells.
Which chemical is produced during vigorous exercise when the supply of oxygen is limited or inadequate?
Lactic acid is produced during vigorous exercise when the supply of oxygen is limited or inadequate. It is a byproduct of anaerobic metabolism and can cause muscle fatigue and soreness.
What is the average breathing rate for adults during exercise?
The average breathing rate of adults during exercise is 40 to 50 breath per minute.
What is the breathing exercise for weight loss?
A breathing exercise that is geared towards weight loss is deep breathing. This can be done during yoga or other stretching exercises.
Are endorphins generated in the body during exercise?
There are certain endorphins that are released during vigorous exercise. These endorphins are called endogenous opioid peptides. These endorphins are also present in love.
Does blood flow to the kidneys increase during vigorous exercise?
Yes, blood flow to the kidneys typically increases during vigorous exercise to help meet the increased oxygen demand of the muscles. This increased blood flow helps the kidneys maintain proper filtration rates even during intense physical activity.
Is breathing heavy a result of oxygen debt?
Breathing heavily can be a result of the body trying to quickly take in more oxygen to meet the increased demand during exercise or physical activity. This is not necessarily an indication of oxygen debt, which refers to the body's inability to supply enough oxygen to meet the demands of exercise.
What is most active during vigorous exercise?
mitochondria..because its the energy power house
How does breathing change during exercise and what factors influence these changes?
During exercise, breathing rate and depth increase to supply more oxygen to the muscles. Factors that influence these changes include the intensity of the exercise, the body's oxygen demand, and the level of carbon dioxide in the blood.
