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What happens if you don't consume enough fat per day?
You will lose weight.
What happens if you dont get enough fats?
you will feel cold and you wont have enough energy
What happens if you don't consume enough calories?
As you continue to burn calories but do not take enough more in, you will begin to burn off fat and lose weight. If this continues, your body will begin to starve.
What happens if you consume excess protein?
If individuals consume protein in excess of the amount needed, the extra protein will not be stored as protein. It will convert to fat and stored as fat.
What happens if our bodies don't get enough fat?
If our bodies don't get enough fat, it can cause you to store fat improperly. When this happens, any fat that you do get, your body will hold onto it. This causes problems with digestion.
What can happen if you dont exercise enough?
you'll get fat
What happens when you consume lots of protein?
Protein builds muscle, and muscle burns fat.
What happens if you dont have enough red meat?
Red meat is full of proteins, iron, fat and many other nutrients, vitamins and minerals. If you don't have enough of it, several diseases may occur, like for instance anaemia, which is caused by the lack of iron in your blood. Red meat is part of a balanced nutrition, so it's essential to consume it accordingly.
Can mens nipples leak?
They can seep meat juice if you consume enough fat. Happened to me once
What happens if i dont keep fit?
you get dietbetes and get very fat
Why is important to consume a healthy diet?
because it dont make you fat it makes your body good for sports
What happens if you eat too much fat in one day?
If you eat too much fat in one day, you will not have enough bile to process all that fat. The result is that the fat will pass through your body without being processed, being expelled in oil form.If you consume too much fat you can put on weight and run the risk of cardiovascular disease and strokes.
