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Most vitamins are water soluble, meaning they will be passed in your urine. Minerals like iron, zinc, and copper can be dangerous in high amounts and cause all sorts of nasty problems.

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Q: What happens when you eat too much nutrients?
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Do worms eat what human eat?

Pretty much well, they eat nutrients in the ground, and we need nutrients too, so yeah basically.


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Malnutrition results from not getting enough nutrients, while eating too much could lead to obesity. Both of these could lead to the deterioration of the body.


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