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Most of grape benefits are associated with the polyphenols they contain. They are good mainly for cardiovascular health and metabolism. Best grapes are purple and thick skinned like those used for making wine especially
here is a list of some benefits of eating grapes:
- Reduce blood pressure
- Might enhance the metabolism
- Give strength
- Lower cholesterol
- Help to prevent gallstone development
- Protect against oxidative stress
- Good for eyes
- Reduce risk of cardiovascular illnesses
- Might prevent some cancers
- Reduce risk of Diabetes
Wiki User
∙ 11y ago
Wiki User
∙ 14y agoThey contain flavinoids, which are powerful antioxidants. Grape seed extracts are widely used in treating varicose veins. Both red wine and Grape Juice have been shown to increase the antitoxidant capacity of the blood, protect against vascular damage and prevent platelets from clumping together to form serious blood clots, as stated in the encyclopaedia of healing foods.
Wiki User
∙ 13y agoThey're a fruit, so they have antioxidants and fiber, and fruits are good for the body, yes. Grapes are not a superfood, however, like acai berries and blueberries. But grapes are good.
Anonymous
what does it do for your body
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Can you feed red grapes to your shih tzu?
No- grapes and raisins can cause major immediate health problems- kidney failure. One or two grapes would not be a problem, but even small quantities of raisins, or a bunch of grapes can be fatal.
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Potassium
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Possibly, since it is usually a separate benefit from health insurance. In many ways, though, your general health is dependent on your dental health.
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Vegetable and fruit benefit to your health?
yes, it is
Can you make a cure using grapes?
well with the high nutrition in the grape. it might be possible for grapes to help you with something but no grapes can't cure a disease or anything. it can help with health but I'm not sure it can cure anything.
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One health benefit of Siomai is that it provides you with essential proteins. Another health benefit of Siomai is that because it is rich in vitamins, it helps reduce hunger cravings.
Do you step on grapes or do you blend them?
you can do both but it would be better to blend them and beter health and saftey.
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Yes, scuba diving can definetly benefit your health through physical fitness, cardiovascular health, respiratory health, stress relief, mental well-being, increased flexibility, and of course social interaction.
Do grapes improve eyesight if not what does it improve?
Grapes have a good deal of dietary fiber which is good for digestion. They also have antioxidents which are good for overall health. They don't effect eyesight.
