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sit on it alot and eat junk food You can do lunges it works amazingly
To get big buttocks you have to eat healthy food and take exercises also have to massage them alternate.
Fruits and vegetables should be eaten more since they are healthy for you.
Foods that people eat do not 'go' to specific parts of the body. To enlarge the buttocks and hips, you need to do specific muscle strengthening exercises. For the buttocks, do deep-knee bends while leaning forward. To enlarge the hips, lie on one side, and lift the upper leg as far as possible as many times as you can. Change sides and repeat with the other leg. Do these exercises several times a day, every other day, to let the muscles heal. You an also do stair climbing to strengthen and enlarge buttock muscles. (The gluteal muscles.)
more healthy
You might be referring to the Food Triangle or Food Pyramid. It is a graphic shoeing how much of the different food groups should be eaten daily to maintain a healthy diet.
It's not. Like any fast food it's perfectly healthy if eaten in moderation.
Junk food is man-made, highly processed items, such as packaged cookies, Cheetos, and fast food like McDonald's. Healthy food consists of natural items, like fresh fruits and vegetables that are eaten with little or no processing.
It is better to eat from the top of the food chain because you get all the proteins and healthy stuff from the other food it has eaten.
Eat less food
Cones?
You should not eat too many sugars, saturated fats, trans fats, or artificial chemicals. These should be watched and should be eaten along with healthy choices such as fruits and vegetables.