It is possible for your HDL level to be considered to low. Consult with your physician that ran these tests and ask them to explain to you whether these numbers are good for you and if they are not how you can improve them.
HDL cholesterol is considered good cholesterol and it actively removes bad cholesterol. HDL cholesterol levels greater than 60 milligrams is considered good but lower than 40 milligrams is considered bad.
If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.
You can increase your HDL cholesterol levels by doing aerobic exercises.
HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.
Total cholesterol numbers of 77 hdl and 43 ldl are both extremely low numbers.
Yes, smoking can decrease the HDL cholesterol. It has been shown from research study, that patients who stopped smoking, experience an increase in HDL cholesterol levels.
Raises HDL levels.
The HDL cholesterol is known as good cholesterol that it should keep cholesterol in 35ml, 40ml for women and for men the levels change between good and bad cholesterol.
Your cholesterol HDL ratio is calculated by dividing your high-density lipoprotein (HDL, or "good") cholesterol into your total cholesterol. Your doctor can assist you in advising what your optimum HDL ratio should be.
You will find the total results of all your cholesterol levels, your individual levels of good (HDL) and bad (LDL) cholesterol. You will also see your triglycerides level.
HDL cholesterol is known as the good kind of cholesterol. You can have your levels tested at your doctor's office. A blood sample from your vein or finger will be need.
Total blood cholesterol is determined by adding your HDL (good cholesterol) and your LDL (bad cholesterol) together and then dividing your triglyceride number by 5 and adding that number to your HDL and LDL number which will give you the total cholesterol.