RICE- rest, ice, compression, elevation. Do not remove shoe if it's on the foot. the shoe will provide extra support.
You want to release pressure on the area immediately If it is on the ankle, you can tie an ankle bandage. If it is severe, see a doctor.
reduce the swelling
Deformities Open Wounds Tenderness Swelling
Deformities Open injuries Tenderness Swelling
deformities open wounds tenderness swelling
Deformities Contusions Abrasions Punctures / Penetrations Burns Tenderness Lacerations Swelling
Cold reduces blood flow in a local area of tissue, thereby reducing swelling and pain.
Sprains, strain's, and most any muscular injury.
if the arrow point to the top aid: Aid (arrow pointing toward it) Aid Aid Answer: First Aid
Cold compresses are generally used to reduce swelling, minimize bruising, and to treat headaches and sprains.
black eye,contusion around the eye with bruising, discoloration, and swelling. It is usually treated for the first 24 hours with ice packs to reduce swelling, then with hot compresses to aid in resorption of blood from the hematoma.
I think that you mean Emergency Medical Service (EMS). It's basically first aid because you are the first medical treatment at a scene. It includes EMTs and Paramedics. The first aid stations at football games and such are usually EMTs or Paramedics that are volunteering.
what does e.a.r stand for in first aid' what does e.a.r stand for in first aid'