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Regular exercise provides a number of benefits to your physical and mental health while we know that exercise keeps you physically fit you might not have realized that exercise can also help increase feelings of mental alertness exercise improves mental alertness by reducing feelings of tiredness and increasing stamina and energy levels.
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In an experimental study of the extent to which mental alertness is inhibited by sleep deprivation alertness would be the?
dependent variable
What word means using the ability to think clearly?
Mental alertness!!!!!!!!!!!!
What is mental alertness?
the ability to pay attention. . . . that's all i got.
Which is a mental health benefit of good nutrition?
alertness improved mood better sleep
Mental or physical exhaustion 7 letters?
fatigue
What is the difference between physical fatigue and phychological fatigue?
the difference between physical fatigue and psychological fatigue is that, physical fatigue is, extreme tiredness of the whole body, and psychological fatigue is, extreme tiredness caused by your mental state.
Can you use the word fatigue to make a sentence?
The word "fatigue" means "mental or physical exhaustion: extreme tiredness or weariness resulting from physical or mental activity." Used in a sentence: He ran for so long that he almost fainted from fatigue.
Why need to play table tennis?
Because it is a game that can help in body fitness and in prove mental alertness
How does dehydration contribute to fatigue?
Dehydration contributes to muscle weakness and mental confusion; it is a common and overlooked source of fatigue.
Three factors that influence the rapidity and effectiveness of reflex arcs which of these factors increases the excitatory level of the spinal cord?
mental distraction, effect of simultaneous muscle activity in another body area, and fatigue
What type of task in the army that produce fatigue?
physical and mental
Should people avoid fatty foods?
Fatty foods slow down the brain and impair mental function, and high fat content in the digestive system significantly reduces alertness and affects speed and accuracy in tasks requiring sustained attention.Even higher calorie lower fat meals does not reduce mental function when compared to a higher fat meal.
