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Séance de gym is a French equivalent of the English phrase "workout at the gym." The prepositional phrase translates literally into English as "session of gym." The pronunciaiton will be "sey-awssd zheem" in northerly French and "sey-saw-suh duh sheem" in southerly French.

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10y ago

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Can you shower at the gym after your workout?

Yes, you can typically shower at the gym after your workout.


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I am sorry to hear about your problem but perhaps you should just try a gym workout at your local gym. If you do not want to go to the gym for workouts, perhaps the following will give you some ideas about workouts at your home: www.muscleandstrength.com/workouts/main.html