Dairy has many functions within the body. Most dairy, including milk, cheese, eggs and yoghurt contain calcium and other minerals. Calcium works with Phosphorus to provide strong and healthy bones & teeth. It also aids blood clotting and regulates blood pressure. I could go on about all the minerals but there are many websites which describe the functions of each mineral.
Dairy, because ice cream is a milk product
Butter is still classed by retail and supply chain as a chilled dairy product.
Dessert / dairy food groups.
Foods for the dairy group of the food pyramid are yogurt cheese milk
Milk is a dairy drink.
The food group contains Yogurt and Cheese is MILK
Pudding belongs in the dairy food group.
Butter is a dairy food because it is made from cow's milk, but it is not included in the Dairy Group because it is a fat.
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