Asked in The Difference Between
Explain the difference between organised and incidental physical activity?
Organized physical activity is an exercise you do for the sole purpose of exercising. For example, you can lift weights, go on a run, etc. Incidental physical activity is less intentional, and it is usually a part of completing another task. Examples include: walking up the stairs, walking to work, and gardening. ...
Asked in Health, Exercise, Definitions
What are the five stages of physical activity?
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis) ...
What are four different types of physical activity?
There are at least 4 different types of physical activity. One time pf physical activity that is performed is cardiovascular activity. ...
What is the relationship between physical activity and cardiovascular fitness?
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :) ...
Asked in Exercise, Fitness, The Difference Between
What is the difference between physical activity and physical fitness?
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good. ...
What are the effects of physical activity on enzyme activity?
Physical activity can alter the shape of enzyme which can cause damage or may the enzyme become inactive ...
Asked in Exercise
How does physical activity benefit each side of the health triangle?
Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with ...