Subjects>Sports>Exercise & Fitness

What are the five stages of physical activity?

Anonymous

∙ 13y ago

Updated: 9/15/2023

1.Pre-contimplation (Not considering physical activity)

2. Contemplation (Considering Physical activity)

3. Preparation (Taking steps to prepare for physical activity)

4. Action (Performing physical activity)

5. Maintenance (Performing physical activity on a regular basis)

Wiki User

∙ 13y ago

What else can I help you with?

What 5 stages of physical activity?

aerobic, muscle-strengthening, bone-strengthening, and stretching.

Last five of physical activity and idenefit as either a physical mental and emotional social benefit?

Is to

What should be the aims of good school physical activity programs?

Good school physical activity programs should aim to be about 30 minutes in length at least five times per week. Physical activity focuses on improved health of children and teaches them how to be more health conscious.

How many minutes of physical activity must you participate in five days per week?

30 min

How many stages in boys puberty?

There are five stages

How many stages does a butterfly's have?

about four to five stages

What Physical activity that makes talking difficult is considered to be?

Vigorous Physical Activity :)

How many stages do amphibians have in their life cycle?

they have five stages

Physical activity that makes talking difficult is considered?

Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou

What are the five traditional career stages?

Five stages are exploration,establisment,mid career, late career, and decline.

What are a volcano's stages of activity?

quiet and explosive

Moderate physical activity should be performed how many days per week?

four to Five days a week.Type your answer here...