answersLogoWhite

0

aerobic, muscle-strengthening, bone-strengthening, and stretching.

User Avatar

Curtis Strite

Lvl 6
4y ago

What else can I help you with?

Related Questions

What are the five stages of physical activity?

1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)


The recommended daily amount of physical activity is 60 minutes of:?

The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.


What Physical activity that makes talking difficult is considered to be?

Vigorous Physical Activity :)


What does 5 S of G means?

5 stages of grief 5 stages of grief 5 Stages of Grief


Physical activity that makes talking difficult is considered?

Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou


What are a volcano's stages of activity?

quiet and explosive


Physical activity that starts with the letter a?

A physical activity is aerobics.


What are the stages involved in physical distribution process?

Transporting and warehousing are some are some of the stages that are involved in the physical distribution process.


What is A lifelong physical activity is?

any physical activity that you enjoy and can do now and for the rest of your life.


What is the relationship between physical activity and physical fitness?

The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)


Physical activity that makes you slightly breathless is considered what?

Moderate Physical activity


Joe Jonas favorite physical activity?

His Favorite Physical Activity is Baseball.

Trending Questions
Do Arthrograms hurt? What is the ideal pulse rate during vigourous exercises? How can I effectively use an exercise ball for abs training? When do you take a pre workout supplement? How should womens jeans fit? What fitness injuries ate among the easiest to avoid? Can you just do the strength training portion of p90x? How would you explain the need for exercise to children aged 0 2 years? Why does my hand hurt from lifting weights? How many ounces of water should a person have daily? What are the benefits of incorporating the hundred exercise into a daily workout routine? How can I effectively perform reverse sit-ups on a bench for a more challenging abdominal workout? What are the benefits of incorporating the wood chopper exercise with cables into your workout routine? How can you get fast? If you came from a country where the diet was mainly rice what might you need to eat more of to help in a heavy training programme? What should you wear when you run? Imagine that you are working with a 45-year-old female client who has a resting heart rate of 75 beats per minute. Using the Karvonen formula calculate her target heart rate using exercise intensity o? I just got a proform XP 130 used with no directions attached and changed batteries but can't get the thing to work it seems you select a program and start or is another process or switch somewhere? What are the benefits of using a stacked weight machine for strength training? How do you properly perform a side plank exercise?