i oso duno
Proper diet based on RDA and excercise will make you healthy,fit and live longer.
it must be supplied by the diet
rda are the rexommended dietry allownces these r d dietry requirment 4 a healthy prson 4 proper metabolism growth suplement through food. these serve as a guide to plan a balance diet and 2 avoid malnutrition or over nutrition
0. Carbohydrates are not essential and therefore not necessary in one's diet.
cola is better for u than diet
Minerals are used in treatments by three methods, namely, by replacing a poor diet with a diet that supplies the RDA, by consuming oral supplements, or by injections or infusions.
The best diet for a diabetic is a healthy mixed diet that everyone should have. The best control that a diabetic will have is if carbohydrates are counted if on an insulin pump or MDI (multiple daily injections). No extra vitamins should be necessary like for all people if they eat a healthy balanced diet.
rda
rda
The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.
There is currently no RDA for carbohydrates.
Choosing between the many different diet plans that are available to women can be a difficult task. Most plans incorporate a combination of both low fat foods and high energy foods to help women lose weight and boost their metabolism. Choosing the best diet plan starts with understanding the strong and weak points of a woman's dietary concerns and then incorporating key points into the diet plan to reduce overeating or fatty foods and increase the consumption of foods that will aid in increased metabolism and weight loss.