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sit ups and push ups work your stomach muscles which helps burn more calories, every time you work out add a few extra weights to burn calories faster.
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∙ 14y ago
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What is best for rapid fat loss - diet, exercise or surgery?
The best method for fat loss is a combination of diet and exercise. Surgery is usually not an option for most people due to cost and time. Diet helps you decrease caloric intake and exercise helps you burn calories and fat.
What are the best fat burners to use?
The best fat burners to use are your legs! Exercise, exercise, exercise and eat right and healthy and you will see a great difference over time!
What happens if people don't exercise?
They get fat.
Are there mostly fat people or skinny people?
Although I'm a bully at school, I'm just trying to be honest, usually there are more fat people. Because why would they have fast food is it there for a reason.if u are fat than exercise its the best thing to do
How can fat people make their breasts small?
exercise
What is the best way to get fat?
to not exercise and eat junk food and be lazy
Is there a pill that attacks fat cells only?
No. The best way to lose fat is through proper diet and exercise.
Who are the fat people?
Fat people are people who are considered to be obese by having more fat cells than they have muscle. People become fat by eating too much fast food and processed foods with a lack of exercise.
How do inactive people gain weight?
They get less exercise to burn the fat.
Is diet or exercise the best way to lose abdominal fat?
To lose abdominal fat, both diet and exercise combined will get you the most results. You will need to exercise to build lean muscles to help burn off the fat, and a clean diet will be needed to fuel your body so that it does not try to retain the fat due to starvation.
Best way to get marijuana out of your sistem?
Exercise. Marijuana is stored in your fat tissues, so if you exercise (jog, workout, sports etc), it will still be in your system for a matter of days to a week, (longer in bigger people that have more fat) as apposed to it lasting up to a month or even longer.. You have to sweat it all out...
How to get fat by yoga?
Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.
