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There is no difference in the nutritive values between a fertilized or unfertilized egg.Nutrient value of a 2 ounce egg: [DV = daily value]Calories = 90Calories from fat = 56Total fat = 6g (10% DV)Saturated Fat = 2g (10% DV)Cholesterol = 266mg (89% DV)Sodium = 88mg (4% DV)Protein = 8 grams
The daily intake value for sodium (for a 2000 kilocalories diet) is 2.3 g.
Daily Value: DV, a term on food labels based on the RDA (Recommended Dietary Allowance) designed to help consumers use food label information to plan a healthy diet. The Daily Value serves as a basis for declaring on the label the percent of the DV for each nutrient that a serving of the food provides. For example, the Daily Value for fat, based on a 2,000-calorie diet, is 65 grams (g). A food that has 13 g of fat per serving would state on the label that the "percent Daily Value" for fat is 20 percent. The DV also provides a basis for thresholds that define descriptive words for nutrient content, called descriptors, such as "high fiber" and "low fat." For example, the descriptor "high fiber" can be used if a serving of food provides 20 percent or more of the Daily Value for fiber-- that is, 5 g or more.another part of the nutrition facts is the percent of the daily value for each nutrient in the food
Daily Value: DV, a term on food labels based on the RDA (Recommended Dietary Allowance) designed to help consumers use food label information to plan a healthy diet. The Daily Value serves as a basis for declaring on the label the percent of the DV for each nutrient that a serving of the food provides. For example, the Daily Value for fat, based on a 2,000-calorie diet, is 65 grams (g). A food that has 13 g of fat per serving would state on the label that the "percent Daily Value" for fat is 20 percent. The DV also provides a basis for thresholds that define descriptive words for nutrient content, called descriptors, such as "high fiber" and "low fat." For example, the descriptor "high fiber" can be used if a serving of food provides 20 percent or more of the Daily Value for fiber-- that is, 5 g or more.another part of the nutrition facts is the percent of the daily value for each nutrient in the food
Some manufacturers quote the weights of nutrients per average serving, and may also give their proportions to the guidelines. Otherwise you would have to calculate the proportion from what information is given, against the recommended amounts found from elsewhere.
There are many ways to make meatloaf, therefore the nutritional values may vary. The following are the values for one specific recipe (that can be located in the LINKS area below). Nutrition Facts Serving Size: 1/2 loaf. Amount per serving: Calories 780 Calories from Fat 460 Total Fat 53.3 g (82% daily value (DV)) Saturated Fat 19.6 g (98% DV) Transfat 0 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 1 g Cholesterol 265 mg (89% DV) Sodium 350 mg (15% DV) Potassium 100 mg (3% DV) Total Carbohydrate 33 g (11% DV) Dietary Fiber 2 g (7%) Sugars 2 g Other Carbs 0 g Protein 46.8 g (94% DV) For vitamin info, see LINK. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
3 one hundredths
No trans fats ... see below ...All Natural Ingredients:Ingredients: Vegetable Oil (Canola Oil and/or Soybean Oil, Extra Virgin Olive Oil), Water, Balsamic Vinegar, Salt, Sugar, Garlic, Distilled Vinegar, Spice, Onion, Red Bell Pepper, Xanthan Gum, Paprika (For Color)Contains: SulfitesNot KosherNutrition Facts: Serv. Size 2 Tbsp (30g)Calories 90Fat Cal. 80Total Fat 9g (14% DV)Sat. Fat 1g (5% DV)Trans Fat 0gCholest. 0mg (0% DV)Sodium 290mg (12% DV)Total Carb. 3g (1% DV)Dietary Fiber 0g (0% DV)Sugars 1gProtein 0gVitamin A (0% DV)Vitamin C (0% DV)Calcium (0% DV)Iron (0% DV)Percent Daily Values (DV) are based on a 2,000 calorie diet.
Yes of course you do.You need plenty of vitamins do build muscle, strengthen bones,etc... With vitamins you can live a long life. If you don't know how much vitamins you need check the DV (daily value).
50% DV means in one serving you get 50 percent of your daily value (DV) of whatever it may be based on the FDA or whoever writes what a human needs... so in 1 serving you get 50 percent and 2 servings you get 100%
IV: Amount of Sugar DV: The Soda CV: How much sugar is in the soda
The 5-20 rule is a handy way of reading food labels to see if the food item fits into your diet. For nutrients that you want to limit in your diet, (saturated fat, cholesterol, sodium etc.) make sure the % Daily Value (%DV) is around 5% or less. For nutrients you want more of, aim for foods that contain ~20% DV of those nutrients.