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- Boiled eggs
- Fried eggs
- Scrambled eggs
- Omelettes
- Bacon
- The rest of last nights dinner
- Steak
- Chicken
- Cheese
- Butter
Wiki User
∙ 11y ago
Wiki User
∙ 14y ago* Eat fat burning foods on a low carbohydrate diet. * Think about what you need to avoid, first -- think white! White flour, cereals sugar, rice, and potatoes. Also, avoid anything that satisfies the sweet tooth too much such as bananas and dried fruit. Oranges are also high in carbohydrates. Lean protein is excellent, whole grain breads/pasta strictly limited. Low carbohydrate non-starchy vegetables are also allowed on a low carbohydrate diet. Look at the glycemic index and avoid foods with a high number. * Avoid all refined (processed) carbohydrates. Refined carbohydrates are a major cause of weight gain and obesity. Eat quality protein and low carbohydrate fresh (preferably organic) non-starchy vegetables and low carb fruits such as berries. For in-depth information about the low carb foods that are also'fat burning' foods, see the related question, further down this page, listed under Related Questions.
Wiki User
∙ 11y agoA low carbohydrate breakfast would emphasize protein and savory items.
Typically, bacon and eggs, omelettes, sausage and milk are used in American low-carbohydrate breakfast. A half tomato sizzled in a skillet is an English breakfast item which adds color and flavor with low carbs.
Avoid bread, pancakes, muffins, cereal, potatoes and rice in a low-carb breakfast.
Wiki User
∙ 10y agoYou need to incorporate all the food groups into your meal while keeping it low carb. I would suggest Meat with a vegetable salad and a small portion of browm rice. It's not that hard, just always be keeping in mind how much of each food group you want to be eating.
Wiki User
∙ 11y agoI think the website named WebMD can help you a lot with a low carb diet. This site has an lot of medical information on it. That is the direction I would take to know what foods to have on this diet.
Wiki User
∙ 12y agoSalad with lean protein like grilled chicken. Broccoli or cauliflower.
Wiki User
∙ 11y agoEggs, sliced tomatoes, bacon, sausage, ham, cheese, cucumbers, etc. No breads, cereals, pastas, rice products, etc.
Wiki User
∙ 11y agoA ham and cheese omelet has no carbs.
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What eneryg is breakfast cereal?
Carbohydrate.
What breakfast food has carbohydrate in them?
bread and cereal?
What is the best type of breakfast for an Olympic athlete?
A high protein, high carbohydrate breakfast is best for athletes.
Is Pumpkin a Carbohydrate?
Typically, it only has 6.5% carbohydrate, which makes it quite a low-carbohydrate vegetable.
What are some no-carb diet plans?
Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .
Is rice low in carbohydrates?
No. Rice is not a low carbohydrate food. For the carbohydrate count of rice, please see the page link, further down this page, listed under Related Questions.
What sort of food do you need to make a balanced breakfast?
Your breakfast should include a protein source, a carbohydrate source, a fruit source, and a fluid.
Can a low carbohydrate diet cause water retention?
A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.
What is the key to weight loss?
The key to safe weight loss is to exercise daily, eat a low fat, high carbohydrate diet, eat breakfast daily, and keep great track of weight and diet.
Are potatoes healthy for a no carbohydrate diet?
Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.
What would be a good low calorie breakfast?
A good low calorie breakfast would be a bowl of oatmeal with raisins on it. Begin your day with low calorie breakfast and then healthy food for the rest of the day.
What is meant by low carbohydrate diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
