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A balanced diet deponds on what your lifestyles like, you should tailor your diet to you lifestyle e.g. if your an active person then you should high high carbs, protein and vitamins and little fats, if you just want to be healthy then get alittle of everything but you should never cut out a food group as all of them rovide you with what your body needs.

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14y ago

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Related Questions

Who invented balanced diet?

A balanced diet is a term used to say one's diet is a good balance of nutrients. It is unknown whom it came from, or where.


What diet is good for the height?

A balanced one.


How does a balanced diet affect you emotional health?

Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


A balanced diet will provide the needed amount of?

A balanced diet will provide the needed amount of nutrients. The body cannot function properly if one or more nutrients are missing.


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


What are the diet which makes you health without putting weight?

A balanced one.


Is a non-balanced diet o.k. for o blood types?

Well no one should go on a non-balanced diet, it can hurt you and really mess with your blood. Non-balanced diets can get you fat and lardy. Don't trip


What must you eat when your on balanced diet?

one of each food from the food groups