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What is a condition that may result if the diet does not contain enough protein and calories?
Wiki User
∙ 14y ago
Malnutrition. Also, your body goes into starvation mode and begins to store all the food you put into your mouth as fat because it doesn't know when it will get food again. Not eating enough proteins and calories also affects your organs and they will not function properly.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoProtein is an essential part of a diet for a healthy body. Fortunately, protein can be found in nearly all foods, with the exception of highly refined foods such as alcohol, refined sugar, and refined fat (oil). Protein helps to create healthy, strong hair and nails. It also helps to build and repair tissues as well as being a very important component in the building of bones, muscles, blood, skin and cartilage. If you do not have enough protein in your diet, your skin, bones and muscles can potentially become weak and less likely to repair themselves quickly if you were to become injured.
For most people who are eating enough calories to maintain body weight, protein deficiency is nearly impossible. If you are not getting enough protein because you are not getting enough food, that is called starvation, also known as kwashiorkor. The symptoms of kwashiorkor include:
- change in skin and hair color (reddish-orange color)
- fatigue
- diarrhea
- loss of muscle mass
- failure to grow or gain weight
- edema (swelling)
- damaged immune system, which can lead to more frequent and severe infections
- irritability
- flaky rash
- large belly that sticks out
- shock
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Can a vegan avoid soy and still get enough protein?
Yes. all vegan foods contain protein; apart from fruit and oils. If you are eating enough calories from a wide variety of foods you will be getting enough protein.
What is the name of the disease where children get enough calories but not enough protein?
procalirie
How do you eat enouugh protein on a vegetarian diet?
If you are eating enough calories for your weight/activity level, then you will undoubtedly get enough protein; because (complete) protein is found in every food.
How do you get enough protein in your diet if your a vegan and you hate beans?
You don't need to worry about it. All plants contain protein. 84% of the calories in watercress, 56% of the calories in mushrooms, and 50 percent of the calories in spinach are from protein. Sprouts are 35+%; Wheat Germ 26%, Rye 18%, Oatmeal 17%, Peanuts 18%, Pumpkin Seeds 18%, Sunflower Seeds 16%, Cantaloupes 10%, Peaches 9%, Oranges 8%.
How much protein in red rice?
220 calories of Red rice(one serving) will give you 5 grams of protein.Rice has enough protein quite contrary to its reputation.2200 calories of Red rice will give you 50 grams of protein which is enough for anyone. The protein in Red Rice is the best protein as concluded by the latest reasearch
What condition that occurs when people do not consume enough calories?
Starvation occurs.
Why are junk foods not good for kids?
Too much calories ("empty calories"), sugar and/or fats, and not enough protein, vitamins, fiber or healthy carbohydrates.
Can humans live on male semen alone?
No. Not much protein, not enough calories, too much salt.
Why would a person lose muscle tissue while on a high-protein diet?
If a person is not taking in enough calories, and is losing weight, they are losing muscle mass. They may not be getting enough in their high-protein diet.
What is Kwashiorkor?
Kwashiorkor is a form of malnutrition caused by inadequate(not enough) protein intake in the presence of fair to good energy (total calories) intake. Kwashiorkor is a condition of malnutrition characterized by a swollen belly. Kwashiorkor is severe protein malnutrition, especially in children. It is more common in impoverished parts of Africa and Asia than anywhere else.
Are dried beans and peas are an excellent source of protein?
Yes. The idea that you need to pair them with rice to form a complete protein has long since been debunked. As long as you eat a variety of foods, and you get enough calories, you're getting enough proteinYes
Can you gain weight from brewers yeast tablets?
Brewer's yeast tablets do not contain enough calories to help you gain weight. In order to gain a pound, you will need an extra 3,500 calories.
