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What else can I help you with?
What vitamins have creatine?
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
Does the C4 pre-workout supplement contain creatine?
Yes, the C4 pre-workout supplement does contain creatine.
How do you spell creatine?
That is the correct spelling of "creatine" (an organic acid and nutritional supplement).
Can a creatine supplement strengthen your immune system and reduce the risk of illness?
There is no evidence that a creatine supplement will strengthen your immune system and reduce your risk of illness.
Does creatine cause belly fat in individuals who take it as a supplement?
There is no scientific evidence to suggest that creatine causes belly fat in individuals who take it as a supplement.
What get your creatine up?
Creatine is found in red meat, so eating red meats will increase your intake of Creatine. You can also supplement it directly.
Does Creatine 189 do anything weird?
Yes, When taking Creatine 189 you will start to poop out the shell of the pill. Creatine 189 is a great supplement to use.
What can you not take with creatine?
There are no forbidden foods when you supplement with creatine. However, creatine may not suit you, or it may fail to benefit you. For best results, follow the directions on the package. Of course, individual results may vary. Similarly, if something you are eating gives you an upset stomach when you supplement with creatine, either don't eat it or don't use creatine. .
Is it beneficial to take a break from using creatine?
Taking a break from using creatine can be beneficial to prevent dependence on the supplement and allow your body to reset its natural creatine levels.
What is a creatine monohydrate?
Creatine monohydrate is a supplement used by many athletes. It is used to increase strength, energy and lean muscle mass. Creatine is natural and found in many animals that you are able to eat, although it is a very small amount. A good source of information for Creatine monohydrate can be found at http://www.muscleandstrength.com/supplements/ingredients/creatine-monohydrate.html#1
Is C4 pre workout a creatine supplement?
Yes, C4 pre workout is a supplement that typically contains creatine, among other ingredients, to enhance athletic performance and energy levels before a workout.
Is creatine a good supplement to gain weight and muscle mass?
Yes, in fact, this is basically the main thing that helps you gain muscle mass.
