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What is a good diet and exercise plan to avoid getting diabetes?
Wiki User
∙ 12y ago
Try and avoid sugar and starchy food like in tea and in soft drinks.
Wiki User
∙ 12y ago
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What foods should I avoid while on a diabetic diet?
If you need to change your diet in order to avoid getting diabetes, your doctor is probably suggesting a low fat diet. This diet will help you lose weight, and in turn, help you avoid getting diabetes.
Obesity and Diabetes?
Obesity and diabetes are often linked. Getting to and maintaining a healthy weight are important for preventing or managing diabetes. This can be done by making healthy lifestyle changes, including diet and exercise.
Diet Meal Plans for people with Diabetes?
You should eat a healthy diet coupled with exercise. For someone with diabetes, it is necessary to eat many smaller meals throughout the day. This will help you to avoid dangerous drops in blood sugar if you are on medications.
How can i avoid getting home sick for a whole week?
It well, balance diet and daily exercise... just a simple question...
Will an exercise plan help me manage my diabetes?
Yes, exercise is one of the most important parts of diabetes prevention and treatment. Couple this with a healthy diet to significantly reduce your complications with diabetes.
How can i prevent getting diabetes?
Research Show Diet & Exercises are two key facts for People Keeping Healthy Station and also important to Keep Sugar level stable for people with diabetes. Some help For you to learn some knowledge Before you want to prevent diabetes. I will Recommend some Blogs and websites for you, Hope to help you.
Is there a cure for diabetes or can it be managed with exercise and diet?
There is currently no cure for diabetes but scientists at a Toronto medical center claim that have proof of what is triggering diabetes. The scientists believe that the nerve system triggers diabetes. But doctors says that you can managed diabetes by exercising and eating a balanced diet.
Prevention measure of diabetes?
Don't get overweight get regular exercise and watch your diet.
How do I prevent developing diabetes?
Three things affect our susceptibility to diabetes: diet, exercise and genetics. You cannot do anything about your genes if diabetes runs in your family, but you can do something about your diet. It is important to get regular exercise, and to eat a well-balanced, healthy diet. When your doctor tests your blood, your blood analysis will show whether your are within normal range or at risk of having diabetes.
What can a person do to avoid heart disease?
diet and exercise of course
What are three ways to reduce the risk of Diabetes?
diet,exercise and general frame of mind
What should my diet be if I have diabetes?
If you have diabetes you should exercise and have a low sugar diet that does not include many junk food or snack food items as well as food that is designed for diabetics.
