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What is a good diet for a fourteen year old girl that needs to lose weight I'm about 130 pounds and feel over weight?
Wiki User
∙ 13y ago
Depending on your height, you may be a healthy weight. You should check your BMI (Body Mass Index) and it will tell you a healthy weight for your height. As for a diet, you should consult a doctor.
Wiki User
∙ 13y ago
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Is 280 pound overweight?
Yes, 280 pounds is considered to be overweight. To lose weight, a person needs to exercise and go on a diet.
I am 5'2 13-year-old girl and i weight 95 pounds Am i too skinny?
If you are eating a healthy diet and not trying to starve yourself, then your body will be at the weight it needs to be naturally. For you, that's 95 pounds. Don't worry about it.
How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
The Best Diet Direct?
Melt The Pounds Away With The Weight Watchers Diet
What is the Australian sea lions diet?
they weight up to 134 to 229 pounds they weight up to 134 to 229 pounds
What changed if you lost five pounds?
Your weight did, and possibly your diet.
What is a good diet and weight range for 21 yr girls?
111 pounds - 155 pounds
What is the avg weight for a 5 13 year old girl?
well im 13 (almost fourteen and im 98 pound but most girls in my school are around 114 pounds
In what way should a marathon runners diet differ from a weight lifters diet?
more carbohydrate on a runner - needs a lot of energy consumption. More protein diet on a weight lifter - need to build muscle to lift bigger weight.
Is there a diet plan for losing 20 pounds in a year?
The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!
What is a good diet plan I could follow to lose a few pounds?
The best diet plan for losing just a little bit of weight is to change your diet, or just start exercising. http://www.weightloss-hq.biz/weight-loss-reviews/three-day-diet-lose-10-pounds-in-3-days.html
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
