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A diet low in simple sugars and high in complex carbohydrates
Any diet approved by the American Diabetes Association is a good low sugar, low carbohydrate diet.
No, watermelon is not a good diet food because it's makes your blood sugar get really high.
Yes, a low sugar diet will help. If you keep up a high sugar diet, your blood pressure and cholesterol may also increase, leading to strokes and heart diseases, that can be fatal. You can keep lowering your sugar diet in a slowly decreasing manner, instead of cutting sugar right out of your diet right away. Hope you become healthier!
A diet in low-sugar, low-salt, high fiber and protein is usually a good and healthy diet for diabetics. Also limiting your intake of carbs is beneficial.
111 sugar level is high
Yes diet effects the blood in your body. It could either raise or lower your blood sugar and pressure. Having either high or low blood sugar is not good for your health.
It can influence blood sugar levels. If an individual is prone to high blood sugar, a high fat diet (Low carb!) could possible help to reduce blood sugar. In people with normal/low blood sugar the opposite is often observed and the fasting blood sugar will often rise slightly. These effects are not necessarily caused by the fat content of a diet but a high fat diet is low in carbohydrates.
Some good treats for those who are on a sugar free diet are those that use replacement sugar. They can be just as good!
Yes, but a sugar free diet should only be for diabetics.
sugar
High in protein. You want to avoid things that are going to cause spikes in blood sugar which then lead to rebound hypoglycemia. So, high carb or high sugar. Complex carbs (such as whole wheat) are good because your body uses them slowly.
The fruits that are high in sugar contain good sugars and are not really bad for you. Fruits great for a diabetic diet include bananas, oranges, and apples.
A good healthy eating plan for a diabetic patient consists of one that is low in sugar and high in protein. A high protein diet is essential in assisting cures.