One good diet that will help you with weight management control is the Atkins Diet. Several people have been very successful at losing wieight and keeping it off with this diet.
If weight loss is your objective, you should first consult your doctor. He or she should be able to help determine an appropriate dietary and exercise regime for healthy weight loss.
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
A good diet for heart health would be to only consume things that are low in cholesterol. Another good idea would be to ask your doctor for a good diet plan and schedule for which you can follow.
YES it works but if you dont follow the diet it wont work as good as its spose to but without the diet you well still get built but not as good as you can with the diet. Theres lots of people that do it without the diet.
A good diet to prevent tapeworms is to eat thoroughly cooked meats. Although this is not a specific diet, it is a simple rule to follow. Also make sure when you eat fruits that you wash them very good.
You should check with your father's doctor to see what diet he or she recommends for your father to follow when it comes to his diet. http://www.everydayhealth.com/copd/a-copd-diet.aspx has some diet options your father could follow to control his COPD.
There are many great online diet plans you can follow! http://www.everydiet.org/diet/4-day-diet features some diets you could try. Another good diet resource is http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html .
what happens if you do not follow a prescribed diet
No. It is completely not necessary to follow a certain diet. Just eat plenty of fruits, greens, and grains. It is always good for you to do that. And drink the water.
Yes, the program does work as long as you follow a good diet.
A good weight loss diet is dependent on the person who is taking the diet. Some include less calorie intake as well as extra exercising in a particular way. It's really best to get a diet coach to help you.
The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/
The 1200 calorie diabetic diet is a good one to try. You can find the information at http://1200caloriediabeticdiet.net/. The Atkins or South Beach diets are also good to follow if you are a diabetic.