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Lunch-Sandwich: Turkey Ham, Cheese, Lettuce, Tomato, and Pickels if you like, or, a Salad: Lettuce, Tomato, Carrots, Avocado, Ham or Chicken, and your favorite Salad Dressing.
Dinner-Eat something heavy, like a Chicken Breast with some Lemon and Pepper and for a side dish,some Broccoli with Nacho Cheese on top.
Tip-Drink a lot of Water during the day because you lose it all during camp :)
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