The best thing to trim down and get abs, is actually simple. Less junk food, eat more organic food, and more core exercises. Sit ups is a great way to get sexy looking abs. Good luck!
The new abs diet is where you just work out a lot specifically on your abs. It is a diet if you want to have a good looking stomach area, but not good if you want to lose weight.
The abs diet is perfectly safe for a teenage girl. This diet is used by women of all ages in order to slim their stomach fat down. There are alternatives she could do that you could present to her, such as simply working out.
abs make boys look cool and makes them think they are sexy
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
Protein and green veggies, less starch and sugars
1. he's sexy 2. he has amazing hair 3. he is sexy 4. his singing voice is hot 5. hes a good actor 6. he's sexy 7. he has great eyes 8. good abs shall I continue..
Yes women have abs. The muscles are both the same in men as in women.
Well it is not a gender thing.Just do not eat too much and you will be fine.This works for both men and woman.Just do not keep eating over and over again.
generally exercise and eating right. don't just do crunches, use your lower abs and upper abs as well as your obliques.
train hard and stick to a routine im 5feet 6 133 lbs I've got good abs tho with a good situation everyday you get yourself a situation bro
There are no specific diets that you can go on to have better abs. Working out your abdominal muscles is the only way to ensure that your muscles will contract enough to build definition in them.
Yes, she has a very sexy and defined stomach.