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There are tons of exercises that you can do at home for free. You could go for a walk or run around your neighborhood and get some fresh air while working on your cardio. You could also do exercises like situps, pushups, squats and lunges to help build strength in your core, legs, and arms.

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โˆ™ 2014-01-13 00:00:27
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Q: What is a good exercise that you can do at home?
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Related questions

What are the necessary exercise equipments for a home gym?

There are many exercise equipment that is suitable to start a home gym. A few good examples of home exercise equipment is the treadmill, elliptical trainers and cycling machine.

Is it good to go to the gym when you are 16?

It is good to exercise, whether or not you are in shape. This can be done at home or in a gym. It is important to exercise with moderation so you don't damage yourself.

What is a good brand of exercise equipment?

There are many good brands of exercise equipment that have proven to of good quality. One of the best brands that has been a topseller and good choice for both home users and professional athletes is Nautilus.

How do you get a good workout in a home?

An exercise machine, such as a treadmill or a stationary bike, is a good way to get in your cardiovascular exercise in your home. If you have the space and the money, you can get a set of dumbbells and perhaps other weights to create a home gym. There are inexpensive ways too, such as aerobic exercise videos and the like. Depending on where you live, taking a jog out to a park can be a great option as well. P90X!

Is home exercise equipment good?

You have to be careful when getting some exercise equipment. The old saying what you pay for is what you get. As long as you don't get a cheap model they can be just as good as the ones at a paid gym membership.

What exercise machines are good in the home?

There are many different machines that are great for exercise in the home. They are usually quite large so you will require space for these items. There are rowing machines, home gyms, elliptical trainers, and treadmills to name just a few.

What is particularly good exercise for women?

One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.

Is good exercise a compound noun?

No, 'good exercise' is a noun phrase consisting of the noun 'exercise' described by the adjective 'good'.

Is it good to exercise on an empty stomach?

It is not a good idea to exercise on an empty stomach. There are no nutrients to fuel the exercise.

Home Exercise Equipment?

form_title= Home Exercise Equipment form_header= Exercise at home with new equipment. What is the square footage of the exercise room?*= _ [50] What type of equipment do you want to purchase?*= _ [50] Do you want the equipment delivered?*= () Yes () No

How should I exercise if I have diabetes?

A very good form of exercise for diabetes is aerobic exercise, such as walking, swimming, etc. these exercises are good for cardiovascular health, which is especially of concern to diabetic persons.

Is kissing a good exercise?

Well I think that kissing is a good exercise for you lips.

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