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Eating 18000 calories a day is excessive. I believe you would like to eat 1800 per day. If you eat six small meals at three hundred calories each you will reach your goal!
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∙ 12y ago
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How can a ten year old do to lose weight?
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
How many calories should a 15-year-old girl eat a day if she wants to go on a low calorie diet?
She should be eating about 1,600 calories a day. To still maintain a healthy level, about 1,000 to 1,200 caloires for a low-calorie diet is pretty good.
How much sodium can a 13 year old boy have per day?
2400mg of sodium is needed for a 2000 calorie diet. If your calorie diet is higher, you may need more sodium.
40 year old woman average calorie intake?
2000
What is normal calorie intake for a 50 year old woman?
1900
What is the normal calorie intake for 50 year old woman?
1900 calories
How many calories should a fourteen year old girl need daily?
Maintain a 2000 calorie diet.
Diet plans for a 21 year old girl?
There are some great diet plans for a 21 year old female. You first have to decide what kind of diet plan you want to go on. There are vegan, no gluten, and calorie diets just to name a few.
What is a suitable diet for a thirty- five year old woman?
A diet suitable for a 35 year old woman depends on the health of the woman. Women of all ages should speak to their doctors about dieting before significantly changing their lifestyle.
What is a safe diet for 65 year old female?
A safe diet for a 65 year old female would be a low fat diet. Fat should be limited to about 55 grams or less per day. Calorie intake should not exceed 1700.
A Diet Will Only Work if it Works for You?
It's another new year and another resolution to go on a diet. What will be different about the diet you go on this year than the years before? This year, why not make it a diet that works. The key is to choose a diet that works for you. Don't go on a diet that includes a food that you won't eat. Don't choose a diet that makes unreasonable expectations on how much you eat. Choose a diet that just lowers your daily calorie intake. A diet that works is one that you stick with all year.
What would be a good calorie intake for a seventeen year old female who is under 100 lbs and does not want to gain weight and is not really physically active?
That is a very small weight for that age, considering that your bones are still developing and as a female you'll want to be cognizant of osteoporosis.I am 5'4 and 125lbs, and a 1500-2000 calorie/day diet maintains my weight with no activity. I would suggest a 1200-1500 calorie diet for you but to be sure I would check either the livestrong or sparkpeople websites.
