im 12 and i go to bed whenever i want. which is usually 10 and i wake up at 6:40ish. so it really depends when you wake up.
A good time for a 12 year olds bedtime would be around half ten.
i think about 9:30 is a good bed time for 9 or 10 year old
7:30 pm
10 am
I think that the time that a 11 year old should go to bed is 8:30ish 9:00
8 o clock, maybe. Depends on the time they need to get up for school. 9 year olds could probably benefit from 10 hours sleep.
2 oclock in the morning
The National Sleep Foundation recommends that 12 year olds get 9-11 hours of sleep per night, so a good bedtime for a 12 year old would be around 8-9 pm. It's important to establish a consistent bedtime routine to help them wind down and get the rest they need.
The ideal bedtime for 60-year-olds can vary based on individual preferences and needs. Generally, it is recommended for adults in this age group to aim for 7-9 hours of sleep per night. This means that they may choose a bedtime that allows them to wake up feeling rested and refreshed.
first you give him or her a bath then you read them a bedtime story them you sing them a lulabye to put them to sleep if there small you rock them to sleep you should rock side to side
7-8 pm for an average of 10 hours of sleep
Its fine so long as he/she is not on the website for long periods of time