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What is a good vitamin supplement for an 11 yr old atlletic girl?
Wiki User
∙ 14y ago
With adequate water intake, a variety of fresh fruits, vegetables, nuts, and grains with legumes such as beans, a vitamin supplement should not be necessary.
Wiki User
∙ 14y ago
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What are vitamin e to k?
supplement that are good for the skin thats vitamin(e) vitamin (K) from what i read is good stop blood clots
What is a supplement for the pituitary gland?
Pituitary gland is responsible for the secretion of hormones that regulate the function of other glands in the body. It also controls various physiological processes. Some good supplement for pituitary gland are Vitamin A, Vitamin D, Vitamin E and Iodine.
Is mango leaves an excellent source of vitamin c supplement?
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
What would be a good supplement for ADHD?
Perhaps a good mineral vitamin supplement may be helpful but more likley you should speak to a doctor that specializes in this field so they can help you get on track. Searching on the worl wide web for "what would be a good supplement for ADHD" would also be a good idea.
What vitamins are in horseradish?
Radishes are an excellent supplement of vitamin C. They have 6x as much vitamin C as a tall glass of orange juice! (about 10 oz) They are also a good source of calcium, potassium, and folic acid.To learn more about radish's or any food's vitamin supplement, go to related link.
Does vitamin d supplement help with your skin tone?
Vitamin D supplement is used primarily as a defense against osteoporosis for the post menopausal woman. It helps to build stronger bone density along with also helping to fight cancer. While sunlight proves to be a good source for the body to obtain vitamin D, the vitamin is not used to improve skin tone.
Is geritol a laxitive for the elderly?
no it's a complete vitamin supplement with almost all vitamins & iron , so its good for health but not a laxative
Is vitamin c a drug?
Vitamin C is only a drug in terms that it is created by a specific pharmaceutical company and labeled with their brand name. Otherwise, Vitamin C is NOT a drug, it is a Vitamin which is use to supplement the human body with a supplement existing already in your body. The letter C holds no meaning but you can think of it as a means of remembering that Citrus fruits contain this vitamin.
What is a good antioxidant supplement for a middle aged man?
Drinking green tea and getting vitamin c supplementation can help a middle-aged man. The best antioxidants are vitamin c and e.
Will taking a vitamin c supplement help me stay healthy during cold season?
Vitamin C supplements are good for you because they boost your immune system. This is good for helping you to avoid getting ill during the winter when disease spreads.
What would be a good supplement for vitamin D?
The sun is not a source of vitamin D you get that from calcium, and dairy products like milk. You can also go to a health food store or department store and purchase vitamins.
What is recommended by doctors for dry skin supplements?
In order to keep dry skin under control you should take a good quality vitamin supplement. It should include vitamin A, vitamin B and a high quality fish oil. Vitamin E can also be helpful as well as zinc.
