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Try a vegetarian or vegan diet. It is naturally lower in calories and contains only the types of foods that you ought to be eating more of.
What else can I help you with?
What idea weight for 5'7 17 girl who weighs 165 pounds and what exercises could I do to lose the weight?
crunches-u get stomache muscle, abs, and lose baby fat running or jogging loses leg fat and gains good muscle sports lose weight
How much weight should a woman lose if she weighs 150 pounds and is 6' 5?
None.......
I am 5'6 and weighs 133 pounds and do no activities what do i need to eat to lose weight?
You're anorexic. I have an idea, work on your self esteem, not your weight.
Is it bad to lose 2 pounds per week?
no it isn't , it is actually good for you . If you are over weight ,it will be very important to lose weight .
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
Is it possible for a 13 year old who weighs 180 pounds to loose 50 pounds in 5 weeks?
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.
How does a 107 pound 14-year-old girl lose 5 pounds?
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
How many pounds do you have to lose to get a star with Weight Watchers?
You have to lose five pounds.
How many calories should a 42 year old female who is 5'2'' and weighs 161 pounds eat to lose weight?
600-800 Calories
She is 13 years old and is 115 pounds and shes 4 foot 12 she are fit and eat healthy she hasbroad shoulders and hips How can she lose weight?
She doesn't need to lose weight. My daughter weighs more than that. Her weight is just fine. Don't worry about it. Have her exercise more if you really want her to lose weight.
What is the optimum rate lose to lose weight?
One to two pounds per week is good to aim for, no more than that. Less than that is still good.
Is Gymnastics good for people that weigh 176 pounds?
yes that is a good weight. although you may lose weight doing it and it may be hard you can regain the weight if lost with muscles
