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doing sit-ups is a basic yet very effective excersize for the abs!

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15y ago

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When the triceps contract what do the biceps do?

The triceps and biceps are antagonistic muscle groups; the triceps straighten the arm and the biceps pull it in the opposite way. Therefore, when the triceps contract, the biceps lengthen.


What's the best way to build up your triceps?

Pushdowns, seated extensions, and even floor push-ups work your triceps.


Which of these muscles is formed form three divisions?

triceps


What is a good exercise substitute for triceps pressdown?

Some other exercises that you can use to build good triceps are:Lying french pressClose grip bench pressone arm overhead dumbell extension


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What are antagonist for the biceps?

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What is the muscle on the back of the upper arm called?

I think you are referring to the triceps. This is the muscle that attaches at the elbow and the shoulder. The one that you use when extending your arm. biceps; up triceps; under


What is the root word of triceps?

triceps, root


What is the plural of triceps?

Triceps is a singular and plural word, we can it for both plural and singular.


What is the best triceps workout?

You can do a very good triceps workout using some dumbbells and weights and just doing some skiing position movement which is easy and effective and very fast.


What do pushups work out?

It works out your triceps and mid chest the wider your grip the more your working out your chest and the narrower the more it works out triceps.


How can you put triceps into a sentence?

i just broke my triceps#